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Salad recipe

GREEN BEAN, WHEATBERRY & BARLEY SALAD

Ingredients

Barley, cooked and cooled

Wheatberries, cooked and cooled

Green beans, cleaned and cut in half

3 parts chilli garlic crisp to

half part balsamic vinegar 

Lakhori chilli

Finely minced shallot

Salt and pepper to taste

Fresh dill finely chopped

1/2 cup 

 

 

1/2 cup

1 pound 

1/3 cup

Half-Part 

 

 

3 tablespoons

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Step 1

Place the beans in a pot with enough water to cover and a good pitch of salt. Bring to a boil and cook for 1 to 2 minutes, depending on how you like them. Drain and plunge into an ice bath to stop the cooking.

Additional Uses with the Sauces

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Fermented Lakhori Chilli Sauce

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Chilli Garlic Crisp

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XO Sauce

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Black Bean Sauce

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